{"id":2148,"date":"2005-11-27T16:08:14","date_gmt":"2005-11-27T16:08:14","guid":{"rendered":"http:\/\/flying-girl.www.smileyumi.com\/2005\/11\/27\/weekend-2\/"},"modified":"2005-11-27T16:08:14","modified_gmt":"2005-11-27T16:08:14","slug":"weekend-2","status":"publish","type":"post","link":"https:\/\/www.smileyumi.com\/?p=2148","title":{"rendered":"Make the Tummy Rest"},"content":{"rendered":"<p>Nov. 27, 2005<\/p>\n<p>Yesterday, I went to workshop, &quot;What is the Yogic way to eat?&quot; organized by the yoga studio. Aco-san (yoga teacher) told us about food and the affect in addition to about her cleansing diet. What I thought the most important was to make it rest when your stomach is tired. We tend to eat too much ignoring how tired the stomach is, aren&#8217;t we? (or is it only me and the friends? \ud83d\ude09<\/p>\n<p>(Japanese)<\/p>\n<p>\u6628\u65e5\u306f\u79c1\u306e\u884c\u3063\u3066\u3044\u308b\u30e8\u30ac\u6559\u5ba4\u3067\u98df\u306b\u95a2\u3059\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u304c\u3042\u3063\u305f\u306e\u3067\u53c2\u52a0\u3057\u3066\u307f\u305f\u3002\u30e8\u30ac\u306e\u5148\u751f\u3067\u3042\u308bAco\u3055\u3093\u304c\u81ea\u5206\u306e\u3084\u3063\u3066\u3044\u308b\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u98df\u4e8b\u6cd5\u3092\u542b\u3081\u3000\u98df\u306b\u95a2\u3059\u308b\u3044\u308d\u3093\u306a\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u3066\u3000\u3059\u3054\u304f\u305f\u3081\u306b\u306a\u3063\u305f\u3002\u305d\u306e\u4e2d\u3067\u3082\u79c1\u304c\u3082\u3063\u3068\u3082\u5927\u5207\u3060\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3000\u80c3\u304c\u75b2\u308c\u3066\u308b\u3068\u304d\u306f\u80c3\u3092\u4f11\u3081\u308b\u3063\u3066\u3053\u3068\u3002\u5f53\u305f\u308a\u524d\u306b\u805e\u3053\u3048\u308b\u3051\u3069\u306a\u304b\u306a\u304b\u3067\u304d\u3066\u306a\u3044\u3057\u3000\u79c1\u305f\u3061\u306f\u3064\u3044\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u306e\u3060\u3002\uff08\u3063\u3066\u3044\u3046\u304b\u305d\u308c\u306f\u79c1\u3068\u79c1\u306e\u53cb\u9054\u3060\u3051\u304b\u30fb\u30fb\u30fb\uff1f\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nov. 27, 2005 Yesterday, I went to workshop, &quot;What is the Yogic way to eat?&quot; organized by the yoga studio. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2148","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Make the Tummy Rest - Flying Girl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smileyumi.com\/?p=2148\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make the Tummy Rest - Flying Girl\" \/>\n<meta property=\"og:description\" content=\"Nov. 27, 2005 Yesterday, I went to workshop, &quot;What is the Yogic way to eat?&quot; organized by the yoga studio. 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