{"id":312,"date":"2006-06-08T16:58:06","date_gmt":"2006-06-08T16:58:06","guid":{"rendered":"http:\/\/flying-girl.www.smileyumi.com\/2006\/06\/08\/yoga_works\/"},"modified":"2006-06-08T16:58:06","modified_gmt":"2006-06-08T16:58:06","slug":"yoga_works","status":"publish","type":"post","link":"https:\/\/www.smileyumi.com\/?p=312","title":{"rendered":"Yoga Works!"},"content":{"rendered":"<p>June 8, 2006<\/p>\n<p>A couple of hours before the alarm rang, I woke up feeling a headache. I unfolded yoga mat on the tatami floor and did &quot;child pose&quot; (a resting yoga pose, and we&#8217;re supposed to do it whenever we get tired during the practice). Staying in the pose for a while, I got rid of the headache. It was the same the day before. Yoga works! Much better than a pain killer : )<\/p>\n<p>\u76ee\u899a\u307e\u3057\u304c\u9cf4\u308b\uff12\u6642\u9593\u304f\u3089\u3044\u524d\u306b\u76ee\u304c\u899a\u3081\u305f\u3002\u307e\u305f\u3057\u3066\u3082\u982d\u75db\u3002\u3067\u3082\u30fb\u30fb\u30fb\u30e8\u30ac\u30de\u30c3\u30c8\u3092\u7573\u306e\u4e0a\u306b\u5e83\u3052\u3066\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u3002\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u306f\u4f11\u61a9\u3059\u308b\u3068\u304d\u306e\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3002\u7df4\u7fd2\u4e2d\u3082\u75b2\u308c\u305f\u3089\u3044\u3064\u3067\u3082\u3053\u306e\u30dd\u30fc\u30ba\u3092\u3068\u3063\u3066\u3044\u3044\u3002\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u3092\u7d9a\u3051\u3066\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u3082\u3046\u982d\u306f\u3044\u305f\u304f\u306a\u304f\u306a\u3063\u3066\u3044\u305f\u3002\u30e8\u30ac\u306f\u982d\u75db\u306b\u3082\u52b9\u304f\uff01\u982d\u75db\u85ac\u3088\u308a\u3044\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>June 8, 2006 A couple of hours before the alarm rang, I woke up feeling a headache. I unfolded yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Works! - Flying Girl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smileyumi.com\/?p=312\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Works! - Flying Girl\" \/>\n<meta property=\"og:description\" content=\"June 8, 2006 A couple of hours before the alarm rang, I woke up feeling a headache. 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