{"id":324,"date":"2006-05-11T15:33:32","date_gmt":"2006-05-11T15:33:32","guid":{"rendered":"http:\/\/flying-girl.www.smileyumi.com\/2006\/05\/11\/after_the_rain\/"},"modified":"2006-05-11T15:33:32","modified_gmt":"2006-05-11T15:33:32","slug":"after_the_rain","status":"publish","type":"post","link":"https:\/\/www.smileyumi.com\/?p=324","title":{"rendered":"After The Rain"},"content":{"rendered":"<p>May 11, 2006<\/p>\n<p>(\u65e5\u672c\u8a9e\u306f\u82f1\u8a9e\u306e\u5f8c\u306b\u3042\u308a\u307e\u3059\u3002)<\/p>\n<p><a href=\"http:\/\/smileyumi.typepad.com\/photos\/uncategorized\/img_3797.jpg\"><img decoding=\"async\" title=\"Img_3797\" height=\"150\" alt=\"Img_3797\" src=\"http:\/\/smileyumi.typepad.com\/flying_girl\/images\/img_3797.jpg\" width=\"200\" border=\"0\" \/><\/a> We had great weather during the Golden Week holiday except the last day, May 7. Since then, it has been raining a lot.<\/p>\n<p>This morning was very very humid. I woke up and thought it must be close to seven o&#8217;clock. Looked at the alarm and it was still 6:20. I didn&#8217;t plan to go to yoga as I&#8217;d been tired. But I felt OK and thought &quot;why not?&quot;&nbsp; I got up. <\/p>\n<p>We&#8217;re not supposed to eat before practicing yoga (we should finish eating &quot;at least&quot; two hours before the practice) and I usually don&#8217;t eat breakfast when I go to morning practice. But my instinct was telling me I needed to eat honey butter toast ;-). (of course, whole grain bread : ) I followed the instinct. There was at least an hour before I started practice and I thought it wouldn&#8217;t bother my tummy during practice.<\/p>\n<p>I went to the studio and started practice. It took less time to break a sweat as it was humid. I felt it was harder to breathe than usual and it annoyed me. Still I tried to concentrate on breathing and accept that I couldn&#8217;t breathe well. At some point, it stopped bothering me since I noticed something great and breathing became easier because of the happy feeling. My arms could reach a point of the body where they hadn&#8217;t been able to. I felt so good! <\/p>\n<p>Yoga is not to pursue flexibility of the body. However, if you continue practcing, your body get stronger and more flexible. It takes time though. I feel it comes when your mind gets stronger and more flexible. And there are lots of explanation what yoga is and how yoga should be. Anyway, I&#8217;m happy for the &quot;improvement&quot;&#8230; it&#8217;s not the right word&#8230; maybe the &quot;change&quot; I noticed today&nbsp; : )&nbsp; &nbsp;<\/p>\n<p>Because of the rain, I haven&#8217;t seen nice sunset from the 17th floor for a while. But this evening, the sunset was fascinating. I had only IXY200 but it worked well : )<\/p>\n<p>(Japanese)<\/p>\n<p>\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u4e2d\u306e\u5929\u6c17\u306f\u6700\u9ad8\u3060\u3063\u305f\u3002\u3067\u3082\u6700\u5f8c\u306e\u65e5\u306f\u5927\u96e8\u3001\u305d\u308c\u304b\u3089\u6bce\u65e5\u96e8\u6a21\u69d8\u3067\u5098\u304c\u624b\u653e\u305b\u306a\u3044\u3002<\/p>\n<p>\u305d\u3057\u3066\u4eca\u671d\u306f\u306f\u3059\u3054\u304f\u84b8\u3057\u6691\u304b\u3063\u305f\u3002\u76ee\u304c\u899a\u3081\u305f\u3068\u304d\u3001\u3082\u30467\u6642\u3054\u308d\u304b\u306a\u3068\u601d\u3063\u3066\u6642\u8a08\u3092\u898b\u308b\u3068\u307e\u30606\u664220\u5206\u3002\u6700\u8fd1\u75b2\u308c\u6c17\u5473\u3060\u3063\u305f\u306e\u3067\u30e8\u30ac\u306b\u884c\u304f\u3064\u3082\u308a\u3082\u306a\u304b\u3063\u305f\u306e\u3060\u3051\u308c\u3069\u3000\u305b\u3063\u304b\u304f\u8d77\u304d\u305f\u3057\u4f53\u3082\u3042\u307e\u308a\u75b2\u308c\u305f\u611f\u3058\u304c\u3057\u306a\u304b\u3063\u305f\u306e\u3067\u7df4\u7fd2\u306b\u884c\u304f\u3053\u3068\u306b\u3057\u305f\u3002\u30e8\u30ac\u306e\u524d\uff08\u6700\u4f4e2\u6642\u9593\u524d\uff09\u306b\u306f\u98df\u4e8b\u3092\u3057\u306a\u3044\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u308b\u3057\u3000\u671d\u306e\u7df4\u7fd2\u306b\u884c\u304f\u3068\u304d\u306b\u306f\u3044\u3064\u3082\u671d\u3054\u98ef\u3092\u98df\u3079\u306a\u3044\u3067\u51fa\u304b\u3051\u308b\u306e\u3060\u3051\u308c\u3069\u3001\u4eca\u65e5\u306f\u306a\u305c\u304b\u30c8\u30fc\u30b9\u30c8\u306b\u30cf\u30c1\u30df\u30c4\u3068\u30d0\u30bf\u30fc\u3092\u5857\u3063\u3066\u98df\u3079\u305f\u304f\u3066\u4ed5\u65b9\u306a\u304b\u3063\u305f\u3002\u3068\u3044\u3046\u304b\u79c1\u306e\u4e2d\u306e\u76f4\u611f\u304c\u3000\u305d\u3046\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u3063\u3066\u8a00\u3063\u3066\u308b\u6c17\u304c\u3057\u305f\u3002\u7df4\u7fd2\u3092\u59cb\u3081\u308b\u307e\u3067\u306b\u5c11\u306a\u304f\u3068\u30821\u6642\u9593\u3042\u3063\u305f\u306e\u3067\u7df4\u7fd2\u4e2d\u306b\u6c17\u6301\u3061\u60aa\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u306a\u3044\u3060\u308d\u3046\u3068\u601d\u3063\u305f\u306e\u3067\u76f4\u611f\u306b\u5f93\u3046\u3053\u3068\u306b\u30fb\u30fb\u30fb<\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u306b\u3064\u3044\u3066\u7df4\u7fd2\u3092\u59cb\u3081\u308b\u3068\u84b8\u3057\u6691\u3055\u306e\u305b\u3044\u3067\u3044\u3064\u3082\u3088\u308a\u65e9\u304f\u6c57\u304c\u51fa\u3066\u304d\u305f\u3002\u30e8\u30ac\u547c\u5438\u3092\u3059\u308b\u306e\u304c\u3044\u3064\u3082\u3088\u308a\u96e3\u3057\u304f\u611f\u3058\u3089\u308c\u305f\u3002\u610f\u8b58\u3092\u547c\u5438\u306b\u96c6\u4e2d\u3057\u3066\u3001\u547c\u5438\u304c\u3046\u307e\u304f\u3067\u304d\u306a\u3044\u3053\u3068\u3082\u305d\u306e\u307e\u307e\u53d7\u3051\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u3088\u3046\u3068\u601d\u3063\u305f\u3002\u305d\u308c\u3067\u3082\u306a\u3093\u304b\u5fc3\u5730\u60aa\u304b\u3063\u305f\u3002\u3067\u3082\u3042\u308b\u30dd\u30fc\u30ba\u3092\u3057\u305f\u3068\u304d\u306b\u5fc3\u5730\u60aa\u3055\u306f\u5439\u304d\u98db\u3093\u3067\u3057\u307e\u3063\u305f\u3002\u4f53\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u3044\u3064\u3082\u3067\u304d\u306a\u304b\u3063\u305f\u30dd\u30fc\u30ba\u304c\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u3063\u3063\u3066\u305f: )<\/p>\n<p>\u4f53\u304c\u3069\u308c\u3060\u3051\u67d4\u8edf\u304b\u306f\u30e8\u30ac\u3092\u3059\u308b\u4e0a\u3067\u91cd\u8981\u306a\u3053\u3068\u3067\u306f\u306a\u3044\u3057\u3001\u4f53\u3092\u67d4\u8edf\u306b\u3059\u308b\u305f\u3081\u306b\u30e8\u30ac\u3092\u7df4\u7fd2\u3059\u308b\u306e\u3067\u3082\u306a\u3044\u3002\u3067\u3082\u7df4\u7fd2\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u81ea\u7136\u306b\u4f53\u306f\u5f37\u304f\u3001\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u3066\u304f\u308b\u3002\u3082\u3061\u308d\u3093\u6642\u9593\u306f\u304b\u304b\u308b\u3051\u3069\u3002\u5fc3\u304c\u67d4\u8edf\u306b\u306a\u3063\u305f\u308a\u5f37\u304f\u306a\u308b\u3068\u4f53\u3082\u305d\u3046\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u30fb\u30fb\u30fb\u30e8\u30ac\u3068\u306f\u3001\u3068\u304b\u30e8\u30ac\u306f\u3053\u3046\u3042\u308b\u3079\u304d\u3063\u3066\u3044\u3046\u3088\u3046\u306a\u610f\u898b\u3084\u8aac\u660e\u306f\u305f\u304f\u3055\u3093\u3042\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u79c1\u304c\u3044\u308d\u3044\u308d\u8aac\u660e\u3059\u308b\u307e\u3067\u3082\u306a\u3044\u3057\u3001\u8aac\u660e\u3057\u304d\u308c\u308b\u308f\u3051\u3082\u306a\u3044\u3051\u3069\u3002\u305d\u308c\u306f\u3068\u3082\u304b\u304f\u4f53\u306e\u5909\u5316\u306b\u6c17\u3065\u3044\u3066\u79c1\u304c\u4eca\u65e5 happy\u306a\u6c17\u5206\u3060\u3063\u305f\u306e\u306f\u9593\u9055\u3044\u306a\u3044\u3002<\/p>\n<p>\u96e8\u306e\u305b\u3044\u306717\u968e\u304b\u3089\u306e\u5915\u713c\u3051\u3082\u3057\u3070\u3089\u304f\u898b\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3060\u3051\u308c\u3069\u3000\u4eca\u65e5\u306f\u7a81\u7136\u3068\u3063\u3066\u3082\u304d\u308c\u3044\u306a\u5915\u713c\u3051\u304c\u30fb\u30fb\u30fb\u3000IXY200\u3057\u304b\u6301\u3063\u3066\u306a\u304b\u3063\u305f\u3051\u3069\u305d\u308c\u306a\u308a\u306b\u611f\u3058\u306e\u4f1d\u308f\u308b\u5199\u771f\u304c\u64ae\u308c\u305f\u3068\u601d\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May 11, 2006 (\u65e5\u672c\u8a9e\u306f\u82f1\u8a9e\u306e\u5f8c\u306b\u3042\u308a\u307e\u3059\u3002) We had great weather during the Golden Week holiday except the last day, May 7. Since [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,107],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry","category-view-from-the-17th-floor","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>After The Rain - Flying Girl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smileyumi.com\/?p=324\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"After The Rain - Flying Girl\" \/>\n<meta property=\"og:description\" content=\"May 11, 2006 (\u65e5\u672c\u8a9e\u306f\u82f1\u8a9e\u306e\u5f8c\u306b\u3042\u308a\u307e\u3059\u3002) We had great weather during the Golden Week holiday except the last day, May 7. 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