{"id":716,"date":"2020-05-23T12:46:10","date_gmt":"2020-05-23T09:46:10","guid":{"rendered":"http:\/\/www.smileyumi.com\/?p=716"},"modified":"2020-05-25T21:02:31","modified_gmt":"2020-05-25T18:02:31","slug":"walking","status":"publish","type":"post","link":"https:\/\/www.smileyumi.com\/?p=716","title":{"rendered":"Walking"},"content":{"rendered":"\n<p>I used to say ,&#8221;I hate walking.&#8221; I used to get earily tired when I walk even for 20 min.<br><br>However, for the lst two months or so, I have been walking a lot as there isn&#8217;t much else to do than working, cooking and cleaning as cafes and restaurants are closed, we need to keep social distance with others, no chance to travel and so on. <\/p>\n\n\n\n<p>I got to used to walk long distance and 10,000 steps a day is easy to do. I don&#8217;t get tired after one hour of walk anymore. <br><br>It&#8217;s quite nice to notice that your body and view on certain things change after repetitive exercise and geting used to. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371-768x1024.jpg\" alt=\"\" class=\"wp-image-724\" srcset=\"https:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371-768x1024.jpg 768w, https:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371-225x300.jpg 225w, https:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371-1152x1536.jpg 1152w, https:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371-624x832.jpg 624w, https:\/\/www.smileyumi.com\/wp-content\/uploads\/2020\/05\/img_4371.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Though wind is still cold, we have spring weather in Helsinki. We have shiny green and colorful flowers everywhere. I often heard, read and translated that nature is close to you wherever you are in Helsinki. Now I really agree to it having experienced it. I enjoy beautiful nature when I walk more than ever as I don&#8217;t have to be distructed by the feeling of tiredness. <\/p>\n\n\n\n<p>I hope I will continue walking a lot after things have become less restricted in the (hopefully) coming months. \ud83d\ude42 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s quite nice to notice that your body and view on certain things change after repetitive exercise and geting used to. <\/p>\n","protected":false},"author":1,"featured_media":722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,26,25],"tags":[8,27],"class_list":["post-716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-nature","category-wellbeing","tag-helsinki","tag-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Walking - 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